Forest School, Forest Therapy, Team Days and Retreats
Wildtime’s activities for children and adults help to connect participants with nature, benefiting them mentally and physically
For teams and workplaces
Forest therapy, survival skills team days and nature retreats for calmer, more connected teams
For children and schools
Forest School sessions, school tours, after-school programmes and holiday camps
Our activities
Forest Therapy
Science-backed calm for busy workplaces
Team Building
Survival skills, challenge and connection
Retreats
Reconnect, restore, rebalance
Forest School
Explore, play and learn in nature’s classroom
Meet Johanna
For over 10 years Johanna has been running nature based activities in beautiful outdoor settings. She is a professional Forest Bathing Guide, dedicated to sharing the joys and benefits of this unique experience in nature. Leading groups and individuals to reach a deep sense of relaxation through varied mindfulness activities, participants are able to connect deeply with nature, and themselves.
She is also an Integrative Forest Therapy Practitioner specialising in mental health programmes and corporate well-being. She is specialist on the Heritage Council programmes for Heritage in Schools, and runs a successful Forest School for children. She expresses herself creatively through using nature’s resources for arts and crafts and also loves foraging for wild food.
Living locally now after travelling and working around the world, she is a life-long learner, enjoys wild spaces and time with family and friends.
Some Benefits of Forest Therapy
- Reduces tension and stress
- Improves mood and creativity
- Boosts Immune system
- Reduces anxiety, fatigue, anger, depression
- Improves Concentration
- Blood pressure reduced
What to Bring
- Warm clothes, including a hat
- Waterproof coat and trousers
- Sturdy outdoor footwear
- Water bottle
Call Johanna on 087 4555561
or fill out the form and we’ll get back to you